30 GHD Sit-ups
15 Squat Cleans, 155 lbs
24 GHD Sit-ups
12 Squat Cleans, 155 lbs
18 GHD Sit-ups
9 Squat Cleans, 155 lbs
12 GHD Sit-ups
6 Squat Cleans, 155 lbs
6 GHD Sit-ups
3 Squat Cleans, 155 lbs
30 GHD Sit-ups
15 Squat Cleans, 155 lbs
24 GHD Sit-ups
12 Squat Cleans, 155 lbs
18 GHD Sit-ups
9 Squat Cleans, 155 lbs
12 GHD Sit-ups
6 Squat Cleans, 155 lbs
6 GHD Sit-ups
3 Squat Cleans, 155 lbs
April 26, 2013 6:17 PM
16 mins 21 secs | Rx'd
Level 68
117th WOD
Result
Result
16 mins 21 secs | Rx'dStats
WOD Count
117th
Level
68
Avg Power Output
73.9 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
117th
Level
68
Avg Power Output
73.9 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
1,500 Reps
Milestone Reached
Clean
750 Reps
Movement Progress
Movement Progress
Milestone 2,000
Sit-up
1,589 Reps (+90)Milestone 1,500
Clean
790 Reps (+45)Milestone 100
Squat Clean
96 Reps (+45)Milestone 5,000
Squat
3,534 Reps (+45)History (1)
History (1)
