9-6-3 reps of:
Deadlift, 130 kg
Strict Handstand Push-up
9-6-3 reps of:
Deadlift, 130 kg
Strict Handstand Push-up
November 7, 2018 4:34 AM
3 mins 55 secs | Rx'd
Level 84
169th WOD
Result
Result
3 mins 55 secs | Rx'dStats
WOD Count
169th
Level
84
Avg Power Output
75.0 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Stats
WOD Count
169th
Level
84
Avg Power Output
75.0 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
407 Reps (+18)Milestone 400
Deadlift
324 Reps (+18)History (1)
History (1)
