12-9-6 reps of:
Deadlift, 110 kg
Kipping Handstand Push Up
12-9-6 reps of:
Deadlift, 110 kg
Kipping Handstand Push Up
November 7, 2018 4:35 AM
5 mins 25 secs | Rx'd
Level 85
170th WOD
Result
Result
5 mins 25 secs | Rx'dStats
WOD Count
170th
Level
85
Avg Power Output
≈ 55.7 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Stats
WOD Count
170th
Level
85
Avg Power Output
≈ 55.7 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
434 Reps (+27)Milestone 400
Deadlift
351 Reps (+27)History (1)
History (1)
