Leon Ana Leon Ana

11-09-2018 4:59 AM

11-09-2018 4:59 AM

Follow
Tommy V Tommy V

21 Thrusters, 115 lbs
12 Rope Climbs, 15 ft
15 Thrusters, 115 lbs
9 Rope Climbs, 15 ft
9 Thrusters, 115 lbs
6 Rope Climbs, 15 ft

21 Thrusters, 115 lbs
12 Rope Climbs, 15 ft
15 Thrusters, 115 lbs
9 Rope Climbs, 15 ft
9 Thrusters, 115 lbs
6 Rope Climbs, 15 ft

Result

14 mins 30 secs | Rx'd

Result

14 mins 30 secs | Rx'd

Notes

😢

Notes

😢

Community

Community

Stats

WOD Count

299th

Level

94

Avg Power Output

93.1 (ft*lbs)/sec

Training Days

46 (2024)

History

1

Stats

WOD Count

299th

Level

94

Avg Power Output

93.1 (ft*lbs)/sec

Training Days

46 (2024)

History

1

Achievements

Achievements

Milestone Reached

Rope Climb

50 Reps

Milestone Reached

Thruster

300 Reps

Milestone Reached

Elite

105 lbs

Movement Progress

Movement Progress

Milestone 100

Rope Climb

51 Reps (+27)

Milestone 5,000

Squat

3,408 Reps (+45)

Milestone 500

Thruster

328 Reps (+45)

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Leon Ana. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Leon Ana.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leon Ana. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leon Ana. start your free trial