Jessie Zala Jessie Zala

11-10-2018 4:05 PM

11-10-2018 4:05 PM


Bert Bert

50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees

50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees

Result

37 mins 25 secs | Rx'd

Result

37 mins 25 secs | Rx'd

Notes

Partner

Notes

Partner

Community

Community


Stats

WOD Count

142nd

Level

94

Training Days

75 (2024)

History

1

Stats

WOD Count

142nd

Level

94

Training Days

75 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

30,000 Meters

Milestone Reached

Lunge

300 Reps

Milestone Reached

Squat

5,000 Reps

Movement Progress

Movement Progress

Milestone 50,000

Run

31,319 Meters (+2,400)

Milestone 1,500

Burpee

1,135 Reps (+100)

Milestone 1,750

Push-up

1,655 Reps (+200)

Milestone 2,500

Air Squat

2,397 Reps (+200)

Milestone 600

Lunge

550 Reps (+300)

Milestone 7,500

Squat

5,075 Reps (+200)

History (1)

History (1)

0 Comments

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