Andres Garcia de alba RIOS Andres Garcia de alba RIOS

11-09-2018 7:45 PM

11-09-2018 7:45 PM

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21 Thrusters, 115 lbs
12 Rope Climbs, 15 ft
15 Thrusters, 115 lbs
9 Rope Climbs, 15 ft
9 Thrusters, 115 lbs
6 Rope Climbs, 15 ft

21 Thrusters, 115 lbs
12 Rope Climbs, 15 ft
15 Thrusters, 115 lbs
9 Rope Climbs, 15 ft
9 Thrusters, 115 lbs
6 Rope Climbs, 15 ft

Result

12 mins 20 secs | Rx'd

Result

12 mins 20 secs | Rx'd

Community

Community

Stats

WOD Count

1121st

Level

91

Avg Power Output

141.4 (ft*lbs)/sec

Training Days

181 (2024)

History

1

Stats

WOD Count

1121st

Level

91

Avg Power Output

141.4 (ft*lbs)/sec

Training Days

181 (2024)

History

1

Achievements

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 200

Rope Climb

184 Reps (+27)

Milestone 15,000

Squat

12,791 Reps (+45)

Milestone 2,750

Thruster

2,668 Reps (+45)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andres Garcia de alba RIOS. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andres Garcia de alba RIOS. start your free trial