50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
November 10, 2018 4:08 AM
44 mins 58 secs | Rx'd
Level 85
604th WOD
Result
Result
44 mins 58 secs | Rx'dStats
WOD Count
604th
Level
85
Avg Power Output
51.1 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
604th
Level
85
Avg Power Output
51.1 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
5,250 Reps
Milestone Reached
Lunge
1,200 Reps
Movement Progress
Movement Progress
Milestone 150,000
Run
146,857 Meters (+2,400)Milestone 4,000
Burpee
3,627 Reps (+100)Milestone 5,750
Push-up
5,360 Reps (+200)Milestone 5,500
Air Squat
5,348 Reps (+200)Milestone 1,500
Lunge
1,418 Reps (+300)Milestone 22,500
Squat
20,634 Reps (+200)History (1)
History (1)
