50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
November 12, 2018 5:42 PM
45 mins 3 secs | Rx'd
Level 84
29th WOD
Result
Result
45 mins 3 secs | Rx'dStats
WOD Count
29th
Level
84
Training Days
18 (2024)
History
1
Stats
WOD Count
29th
Level
84
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
500 Reps
Milestone Reached
Air Squat
500 Reps
Milestone Reached
Lunge
300 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
4,809 Meters (+2,400)Milestone 250
Burpee
196 Reps (+100)Milestone 750
Push-up
618 Reps (+200)Milestone 1,000
Air Squat
500 Reps (+200)Milestone 600
Lunge
410 Reps (+300)Milestone 1,500
Squat
966 Reps (+200)History (1)
History (1)
