21 Deadlifts, 225 lbs
21 Handstand Push-ups
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs
21 Handstand Push-ups
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
165 reps | 8 mins 8 secs | Rx'dNotes
Ub first set 7*3 8*7 6*3 All hswalk ub
Notes
Ub first set 7*3 8*7 6*3 All hswalk ub
Stats
WOD Count
162nd
Level
99
Training Days
70 (2024)
History
1
Stats
WOD Count
162nd
Level
99
Training Days
70 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
9:52
Milestone Reached
Handstand Push-up
600 Reps
Milestone Reached
Handstand Walk
350 Meters
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 750
Handstand Push-up
621 Reps (+45)Milestone 450
Handstand Walk
375 Meters (+46)Milestone 1,400
Deadlift
1,141 Reps (+90)History (1)
History (1)