7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups
Result
Result
4 rounds + 7 Power Snatches | 59 reps | Rx'dStats
WOD Count
347th
Level
83
Avg Power Output
53.9 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Stats
WOD Count
347th
Level
83
Avg Power Output
53.9 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
1 round
Milestone Reached
Bar Muscle-up
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Muscle-up
1,417 Reps (+12)Milestone 450
Bar Muscle-up
311 Reps (+12)Milestone 1,800
Snatch
1,495 Reps (+47)Milestone 500
Power Snatch
385 Reps (+47)History (1)
History (1)