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11-14-2018 7:43 PM

11-14-2018 7:43 PM

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10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

14 mins 21 secs | Rx'd

Result

14 mins 21 secs | Rx'd

Notes

BW 175#

Notes

BW 175#

Community

Community

Stats

WOD Count

534th

Level

98

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

116 (2024)

History

1

Stats

WOD Count

534th

Level

98

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

116 (2024)

History

1

Achievements

Achievements

Workout Achievement

Legend

17:30

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,745 Reps (+55)

Milestone 2,600

Deadlift

2,482 Reps (+55)

Milestone 800

Bench Press

739 Reps (+55)

History (1)

History (1)

1 / 1
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