btwb

Danielle de Haas Danielle de Haas

07-21-2018 12:40 AM

Roney Roney

4 rounds of:
Run, 200 m
11 Thrusters, 95 lbs
Run, 200 m
11 Push Press, 95 lbs
Run, 200 m
11 Bench Press, 95 lbs

Result

21 mins 3 secs | Rx'd

Result

21 mins 3 secs | Rx'd

Community

Stats

WOD Count

14th

Level

Training Days

11 (2024)

History

Stats

WOD Count

14th

Level

Training Days

11 (2024)

History

Achievements

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

65 lbs

Movement Progress

Milestone 50

Bench Press

44 Reps (+44)

Milestone 150

Push Press

144 Reps (+44)

Milestone 10,000

Run

5,100 Meters (+2,400)

Milestone 250

Shoulder-to-Overhead

164 Reps (+44)

Milestone 750

Squat

700 Reps (+44)

Milestone 150

Thruster

64 Reps (+44)

History (1)

Roney

4 rounds of:
Run, 200 m
11 Thrusters, 95 lbs
Run, 200 m
11 Push Press, 95 lbs
Run, 200 m
11 Bench Press, 95 lbs

Result

21 mins 3 secs | Rx'd 21 mins 3 secs | Rx'd

Level 98 Level 98 14th WOD 14th WOD

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