50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
November 12, 2018 5:54 AM
33 mins 22 secs | Rx'd
Level 97
143rd WOD
Result
Result
33 mins 22 secs | Rx'dNotes
1/2
Notes
1/2
Stats
WOD Count
143rd
Level
97
Training Days
70 (2024)
History
1
Stats
WOD Count
143rd
Level
97
Training Days
70 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
1,250 Reps
Milestone Reached
Lunge
600 Reps
Milestone Reached
Squat
5,000 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
59,360 Meters (+2,400)Milestone 3,000
Burpee
2,740 Reps (+100)Milestone 1,750
Push-up
1,427 Reps (+200)Milestone 2,000
Air Squat
1,957 Reps (+200)Milestone 900
Lunge
644 Reps (+300)Milestone 7,500
Squat
5,133 Reps (+200)History (1)
History (1)
