6 Round Of DTs, 125 lbs
60 Double Unders
6 Rope Climbs
4 Round Of DTs, 125 lbs
40 Double Unders
4 Rope Climbs
2 Round Of DTs, 125 lbs
20 Double Unders
2 Rope Climbs
6 Round Of DTs, 125 lbs
60 Double Unders
6 Rope Climbs
4 Round Of DTs, 125 lbs
40 Double Unders
4 Rope Climbs
2 Round Of DTs, 125 lbs
20 Double Unders
2 Rope Climbs
November 17, 2018 9:20 AM
25 mins | Not Rx'd
53rd WOD
Result
Result
25 mins | Not Rx'dNotes
With Tuva, time capped on our last DT
Notes
With Tuva, time capped on our last DT
Stats
WOD Count
53rd
Level
-
Training Days
31 (2024)
History
1
Stats
WOD Count
53rd
Level
-
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
970 Reps (+120)Milestone 500
Double Under
420 Reps (+120)Milestone 100
Rope Climb
66 Reps (+12)History (1)
History (1)
