42 Single Dumbbell Overhead Squats, 35 lbs
21 Toes-to-bars
30 Single Dumbbell Overhead Squats, 25 lbs
15 Toes-to-bars
18 Single Dumbbell Overhead Squats, 25 lbs
9 Toes-to-bars
42 Single Dumbbell Overhead Squats, 35 lbs
21 Toes-to-bars
30 Single Dumbbell Overhead Squats, 25 lbs
15 Toes-to-bars
18 Single Dumbbell Overhead Squats, 25 lbs
9 Toes-to-bars
November 14, 2018 9:58 PM
9 mins 34 secs | Not Rx'd
86th WOD
Result
Result
9 mins 34 secs | Not Rx'dNotes
pikes/knee raises
Notes
pikes/knee raises
Stats
WOD Count
86th
Level
-
Training Days
40 (2024)
History
1
Stats
WOD Count
86th
Level
-
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
300 Reps
Milestone Reached
Squat
750 Reps
Milestone Reached
Overhead Squat
75 Reps
Movement Progress
Movement Progress
Milestone 500
Toes-to-Bar
343 Reps (+45)Milestone 1,500
Squat
838 Reps (+90)Milestone 150
Overhead Squat
133 Reps (+90)History (1)
History (1)
