btwb

Bruno Militão Bruno Militão

11-19-2018 12:44 AM

Wendler Shoulder Press: Week 2 Wendler Shoulder Press: Week 2

Sets

3 Shoulder Press | 60 kg

Level 58

3 Shoulder Press | 70 kg

Level 80

3 Shoulder Press | 80 kg

Level 94

Sets

3 Shoulder Press | 60 kg

Level 58

3 Shoulder Press | 70 kg

Level 80

3 Shoulder Press | 80 kg

Level 94

Result

630 kg | 60 kg, 70 kg, e80 kg | Rx'd

Result

630 kg | 60 kg, 70 kg, e80 kg | Rx'd

Community

Stats

WOD Count

1566th

Level

Work Performed

2,745 ft*lbs

Training Days

88 (2024)

History

Stats

WOD Count

1566th

Level

Work Performed

2,745 ft*lbs

Training Days

88 (2024)

History

Achievements

Milestone Reached

Shoulder Press

250 Reps

Milestone Reached

Phenom

165 lbs

Movement Progress

Milestone 5,000

Shoulder-to-Overhead

4,892 Reps (+9)

Milestone 500

Shoulder Press

256 Reps (+9)

History (3)

Wendler Shoulder Press: Week 2

Sets
3 Shoulder Press, 70% 1RM | 60 kg
3 Shoulder Press, 80% 1RM | 70 kg
3 Shoulder Press, 90% 1RM | 3 reps, 80 kg

Result

630 kg | 60 kg, 70 kg, e80 kg | Rx'd 630 kg | 60 kg, 70 kg, e80 kg | Rx'd

Level 73 Level 73 1566th WOD 1566th WOD

Wendler Shoulder Press: Week 2

Sets
3 Shoulder Press, 70% 1RM | 55 kg
3 Shoulder Press, 80% 1RM | 65 kg
3 Shoulder Press, 90% 1RM | 4 reps, 73 kg

Result

652 kg | 55 kg, 65 kg, and 73 kg | Rx'd 652 kg | 55 kg, 65 kg, and 73 kg | Rx'd ⚡22 kg ⚡22 kg

Level 77 Level 77 1590th WOD 1590th WOD

Wendler Shoulder Press: Week 2

Sets
3 Shoulder Press, 70% 1RM | 65 kg
3 Shoulder Press, 80% 1RM | 72 kg
3 Shoulder Press, 90% 1RM | 1 rep, 81 kg

Result

492 kg | 65 kg, 72 kg, and 81 kg | Rx'd 492 kg | 65 kg, 72 kg, and 81 kg | Rx'd -160 kg -160 kg

Level 47 Level 47 1643rd WOD 1643rd WOD

1 / 3