Martin Delcroix Martin Delcroix

11-24-2018 2:11 PM

11-24-2018 2:11 PM


Desforges Desforges

5 rounds of:
12 Deadlifts, 225 lbs
20 Pull-ups
12 Clean & Jerks, 135 lbs
20 Knees To Elbows

5 rounds of:
12 Deadlifts, 225 lbs
20 Pull-ups
12 Clean & Jerks, 135 lbs
20 Knees To Elbows

Result

27 mins 34 secs | Rx'd

Result

27 mins 34 secs | Rx'd

Community

Community


Stats

WOD Count

26th

Level

91

Avg Power Output

92.9 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

26th

Level

91

Avg Power Output

92.9 (ft*lbs)/sec

Training Days

10 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean & Jerk

50 Reps

Milestone Reached

Knees-to-Elbows

100 Reps

Milestone Reached

Prodigy

200 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

169 Reps (+60)

Milestone 100

Clean & Jerk

60 Reps (+60)

Milestone 200

Deadlift

195 Reps (+60)

Milestone 75

Jerk

66 Reps (+60)

Milestone 150

Knees-to-Elbows

125 Reps (+100)

Milestone 500

Pull-up

370 Reps (+100)

Milestone 250

Shoulder-to-Overhead

92 Reps (+60)

History (1)

History (1)

0 Comments

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