btwb

Barrie Rice Barrie Rice

11-28-2018 11:05 PM

Follow

Hansen Hansen

5 rounds of:
30 Kettlebell Swings, 24 kg
30 Burpees
30 Sit Up (Ghd)s

Result

24 mins 12 secs | Rx'd

Result

24 mins 12 secs | Rx'd

Community

Stats

WOD Count

126th

Level

97

Avg Power Output

136.8 (ft*lbs)/sec

Training Days

74 (2024)

History

1

Stats

WOD Count

126th

Level

97

Avg Power Output

136.8 (ft*lbs)/sec

Training Days

74 (2024)

History

1

Achievements

Milestone Reached

Burpee

500 Reps

Movement Progress

Milestone 1,000

Burpee

599 Reps (+150)

Milestone 300

Sit-up

210 Reps (+150)

Milestone 750

Kettlebell Swing

695 Reps (+150)

History (1)

Hansen

5 rounds of:
30 Kettlebell Swings, 24 kg
30 Burpees
30 Sit Up (Ghd)s

Result

24 mins 12 secs | Rx'd 24 mins 12 secs | Rx'd

Level 97 Level 97 126th WOD 126th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Barrie Rice. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Barrie Rice.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Barrie Rice. start your free trial