Magnus Pallesen Nyheim Magnus Pallesen Nyheim

12-01-2018 9:13 AM

12-01-2018 9:13 AM


Artie Artie

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Thrusters, 95 lbs

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Thrusters, 95 lbs

Result

10 rounds + 5 Pull-ups + 8 Push-ups | 463 reps | Rx'd

Result

10 rounds + 5 Pull-ups + 8 Push-ups | 463 reps | Rx'd

Community

Community


Stats

WOD Count

1590th

Level

95

Avg Power Output

141.0 (ft*lbs)/sec

Training Days

156 (2024)

History

1

Stats

WOD Count

1590th

Level

95

Avg Power Output

141.0 (ft*lbs)/sec

Training Days

156 (2024)

History

1


Achievements

Achievements

Milestone Reached

Air Squat

3,500 Reps

Milestone Reached

Thruster

1,750 Reps

Movement Progress

Movement Progress

Milestone 6,000

Pull-up

5,904 Reps (+105)

Milestone 2,750

Push-up

2,471 Reps (+108)

Milestone 4,000

Air Squat

3,534 Reps (+150)

Milestone 72,500

Squat

70,363 Reps (+250)

Milestone 2,000

Thruster

1,838 Reps (+100)

History (1)

History (1)

0 Comments

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