3:00 AMRAP:
Run, 200 m
12 Overhead Squats, 70 kg
max rep Burpee Over Bars
3:00 AMRAP:
Run, 200 m
12 Overhead Squats, 70 kg
max rep Burpee Over Bars
December 3, 2018 7:15 AM
0 reps | | Not Rx'd
730th WOD
Result
Result
0 reps | | Not Rx'dStats
WOD Count
730th
Level
-
Avg Power Output
52.9 (ft*lbs)/sec
Training Days
176 (2024)
History
1
Stats
WOD Count
730th
Level
-
Avg Power Output
52.9 (ft*lbs)/sec
Training Days
176 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
1,100 Reps
Movement Progress
Movement Progress
Milestone 250,000
Run
230,537 Meters (+200)Milestone 2,500
Burpee
2,151 Reps (+0)Milestone 12,500
Squat
10,608 Reps (+6)Milestone 1,300
Overhead Squat
1,101 Reps (+6)History (1)
History (1)
