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12-05-2018 12:39 PM

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Stephen Stephen

30-25-20-15-10-5 reps of:
AbMat Sit-up
Superman
Knees To Elbow
Stiff Legged Deadlift, 42.5 kg

Result

24 mins 14 secs | Rx'd

Result

24 mins 14 secs | Rx'd

Community

Stats

WOD Count

187th

Level

79

Training Days

72 (2024)

History

1

Stats

WOD Count

187th

Level

79

Training Days

72 (2024)

History

1

Achievements

Milestone Reached

Sit-up

1,000 Reps

Milestone Reached

Knees-to-Elbows

100 Reps

Movement Progress

Milestone 1,500

Sit-up

1,059 Reps (+105)

Milestone 150

Knees-to-Elbows

105 Reps (+105)

Milestone 1,000

Deadlift

801 Reps (+105)

History (1)

Stephen

30-25-20-15-10-5 reps of:
AbMat Sit-up
Superman
Knees To Elbow
Stiff Legged Deadlift, 42.5 kg

Result

24 mins 14 secs | Rx'd 24 mins 14 secs | Rx'd

Level 79 Level 79 187th WOD 187th WOD

1 / 1

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