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12-08-2018 8:27 AM

12-08-2018 8:27 AM

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AMRAP 40 mins: Thrusters, Pull-ups, Burpees og 7 more AMRAP 40 mins: Thrusters, Pull-ups, Burpees og 7 more

40:00 AMRAP:
7 Thrusters, 25 kg
7 Pull-ups
7 Burpees
7 Thrusters, 25 kg
7 Pull-ups
7 Burpees
7 Thrusters, 25 kg
7 Pull-ups
7 Burpees
35 Row Calories

40:00 AMRAP:
7 Thrusters, 25 kg
7 Pull-ups
7 Burpees
7 Thrusters, 25 kg
7 Pull-ups
7 Burpees
7 Thrusters, 25 kg
7 Pull-ups
7 Burpees
35 Row Calories

Result

5 rounds + 7 Thrusters + 7 Pull-ups + 5 Burpees | 509 reps | Rx'd

Result

5 rounds + 7 Thrusters + 7 Pull-ups + 5 Burpees | 509 reps | Rx'd

Community

Community

Stats

WOD Count

2230th

Level

-

Training Days

288 (2024)

History

1

Stats

WOD Count

2230th

Level

-

Training Days

288 (2024)

History

1

Movement Progress

Movement Progress

Milestone 16,500

Row Calories

15,993 Reps (+175)

Milestone 19,500

Burpee

19,117 Reps (+110)

Milestone 6,000

Pull-up

5,958 Reps (+112)

Milestone 37,500

Squat

36,068 Reps (+112)

Milestone 4,000

Thruster

3,949 Reps (+112)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Synne Lammetun Vilnes. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Synne Lammetun Vilnes. start your free trial