10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 90 lbs
10 Muscle Ups
10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 90 lbs
10 Muscle Ups
Result
Result
1 round + 12 Burpee (Bar Facing)s | 112 reps | Rx'dNotes
Teen RX weight
Notes
Teen RX weight
Stats
WOD Count
88th
Level
97
Training Days
21 (2024)
History
1
Stats
WOD Count
88th
Level
97
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
1 round
Milestone Reached
Overhead Squat
75 Reps
Milestone Reached
Elite
75 lbs
Movement Progress
Movement Progress
Milestone 250
Burpee
151 Reps (+72)Milestone 100
Muscle-up
80 Reps (+10)Milestone 75
Ring Muscle-up
50 Reps (+10)Milestone 750
Squat
726 Reps (+30)Milestone 150
Overhead Squat
94 Reps (+30)History (1)
History (1)