Avery Johnson Avery Johnson

12-09-2018 2:04 PM

12-09-2018 2:04 PM


11.4 - CrossFit Games Open 11.4 - CrossFit Games Open

10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 90 lbs
10 Muscle Ups

10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 90 lbs
10 Muscle Ups

Result

1 round + 12 Burpee (Bar Facing)s | 112 reps | Rx'd

Result

1 round + 12 Burpee (Bar Facing)s | 112 reps | Rx'd

Notes

Teen RX weight

Notes

Teen RX weight

Community

Community


Stats

WOD Count

88th

Level

97

Training Days

21 (2024)

History

1

Stats

WOD Count

88th

Level

97

Training Days

21 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

1 round

Milestone Reached

Overhead Squat

75 Reps

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 250

Burpee

151 Reps (+72)

Milestone 100

Muscle-up

80 Reps (+10)

Milestone 75

Ring Muscle-up

50 Reps (+10)

Milestone 750

Squat

726 Reps (+30)

Milestone 150

Overhead Squat

94 Reps (+30)

History (1)

History (1)

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