4 rounds of:
Run, 400 m
15 Power Snatches, 75 lbs
15 Toes-to-bars
4 rounds of:
Run, 400 m
15 Power Snatches, 75 lbs
15 Toes-to-bars
December 10, 2018 8:23 PM
14 mins 25 secs | Rx'd
823rd WOD
Result
Result
14 mins 25 secs | Rx'dStats
WOD Count
823rd
Level
-
Avg Power Output
103.3 (ft*lbs)/sec
Training Days
166 (2024)
History
1
Stats
WOD Count
823rd
Level
-
Avg Power Output
103.3 (ft*lbs)/sec
Training Days
166 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
2,200 Reps
Movement Progress
Movement Progress
Milestone 150,000
Run
144,780 Meters (+1,600)Milestone 2,000
Toes-to-Bar
1,895 Reps (+60)Milestone 2,600
Snatch
2,221 Reps (+60)Milestone 1,250
Power Snatch
1,232 Reps (+60)History (1)
History (1)
