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Nathaniel Landsgaard Nathaniel Landsgaard

12-12-2018 3:39 PM

JBo JBo

28:00 AMRAP:
9 Overhead Squats, 115 lbs
1 Rope Climb (Legless), 15 ft
12 Bench Press, 115 lbs

10 rounds + 9 Overhead Squats + Rope Climb (Legless) | 230 reps | Rx'd

Result

10 rounds + 9 Overhead Squats + Rope Climb (Legless) | 230 reps | Rx'd

Community

Stats

WOD Count

397th

Level

Avg Power Output

≈ 43.1 (ft*lbs)/sec

Training Days

174 (2024)

History

Stats

WOD Count

397th

Level

Avg Power Output

≈ 43.1 (ft*lbs)/sec

Training Days

174 (2024)

History

Milestone Reached

Bench Press

600 Reps

Milestone Reached

Squat

10,000 Reps

Milestone Reached

Overhead Squat

900 Reps

Milestone 250

Rope Climb

234 Reps (+11)

Milestone 800

Bench Press

682 Reps (+120)

Milestone 12,500

Squat

10,030 Reps (+99)

Milestone 1,100

Overhead Squat

951 Reps (+99)

2 Likes

4 Comments

brittany page 91 sessions

Killed it!

Michael Ochs 961 sessions

But did he do Chelsea on Monday??

Stefanie Rittner 1,341 sessions

Nope!!

Stefanie Rittner 1,341 sessions

But still-he was climbing that rope like it was nothing!

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