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12-14-2018 6:37 AM

12-14-2018 6:37 AM

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Pistols (Alternating Legs)s : 5x10, rest 1:30 Pistols (Alternating Legs)s : 5x10, rest 1:30

Sets : rest 1:30
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s

Sets : rest 1:30
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

took about 30 sec between rounds

Notes

took about 30 sec between rounds

Community

Community

Stats

WOD Count

1083rd

Level

-

Work Performed

12,493 ft*lbs

Training Days

237 (2024)

History

1

Stats

WOD Count

1083rd

Level

-

Work Performed

12,493 ft*lbs

Training Days

237 (2024)

History

1

Movement Progress

Movement Progress

Milestone 350

Pistol

320 Reps (+50)

History (1)

History (1)

1 / 1
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