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12-16-2018 1:27 AM

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Spehar Spehar

100 Thrusters, 95 lbs
100 Chest-to-bar Pull-ups
Run, 6 mi

Result

95 mins 25 secs | Rx'd

Result

95 mins 25 secs | Rx'd

Notes

10/10, 2km+ 10 Runden 8/8, 800m

Notes

10/10, 2km+ 10 Runden 8/8, 800m

Community

Stats

WOD Count

369th

Level

85

Avg Power Output

64.9 (ft*lbs)/sec

Training Days

141 (2024)

History

1

Stats

WOD Count

369th

Level

85

Avg Power Output

64.9 (ft*lbs)/sec

Training Days

141 (2024)

History

1

Movement Progress

Milestone 110,000

Run

107,680 Meters (+9,656)

Milestone 3,500

Pull-up

3,382 Reps (+100)

Milestone 10,000

Squat

8,141 Reps (+100)

Milestone 1,000

Thruster

859 Reps (+100)

History (1)

Spehar

100 Thrusters, 95 lbs
100 Chest-to-bar Pull-ups
Run, 6 mi

Result

95 mins 25 secs | Rx'd 95 mins 25 secs | Rx'd

Level 85 Level 85 369th WOD 369th WOD

1 / 1

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