Katie Goldsmith Katie Goldsmith

12-18-2018 4:03 AM

12-18-2018 4:03 AM


Back Squat : 5-4-3-2-1 Back Squat : 5-4-3-2-1

Sets


5 Back Squats | 135 lbs

Level 47


4 Back Squats | 155 lbs

Level 61


3 Back Squats | 175 lbs

Level 72


2 Back Squats | 195 lbs

Level 81


1 Back Squat | 255 lbs

Level 95


Sets


5 Back Squats | 135 lbs

Level 47


4 Back Squats | 155 lbs

Level 61


3 Back Squats | 175 lbs

Level 72


2 Back Squats | 195 lbs

Level 81


1 Back Squat | 255 lbs

Level 95


Result

2465 lbs | 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 255 lbs | Rx'd

Result

2465 lbs | 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 255 lbs | Rx'd

Notes

89%

Notes

89%

Community

Community


Stats

WOD Count

2819th

Level

80

Training Days

164 (2024)

History

1

Stats

WOD Count

2819th

Level

80

Training Days

164 (2024)

History

1


Movement Progress

Movement Progress

Milestone 45,000

Squat

43,593 Reps (+15)

Milestone 3,700

Back Squat

3,555 Reps (+15)

History (1)

History (1)

0 Comments

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