Emily Sorbie Emily Sorbie

12-22-2018 10:34 PM

12-22-2018 10:34 PM


Bert Bert

50 Burpees
Run, 400 m
100 Push-up (box)s
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-up (box)s
Run, 400 m
50 Burpees

50 Burpees
Run, 400 m
100 Push-up (box)s
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-up (box)s
Run, 400 m
50 Burpees

Result

51 mins 46 secs | Rx'd

Result

51 mins 46 secs | Rx'd

Community

Community


Stats

WOD Count

43rd

Level

73

Training Days

42 (2024)

History

1

Stats

WOD Count

43rd

Level

73

Training Days

42 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

50,000 Meters

Milestone Reached

Push-up

750 Reps

Milestone Reached

Air Squat

1,000 Reps

Milestone Reached

Lunge

300 Reps

Movement Progress

Movement Progress

Milestone 70,000

Run

52,293 Meters (+2,400)

Milestone 500

Burpee

418 Reps (+100)

Milestone 1,250

Push-up

803 Reps (+200)

Milestone 1,500

Air Squat

1,080 Reps (+200)

Milestone 600

Lunge

380 Reps (+300)

Milestone 2,500

Squat

2,003 Reps (+200)

History (1)

History (1)

1 Comment

Hey Em, I see you changed the wod to what you did which is good but I have figured out that even when you change it the app still thinks you did the wod Rx if you select Rx so it’s best to select modified or log as a new wod :)

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