Andrew McLaughlan Andrew McLaughlan

12-24-2018 12:01 PM

12-24-2018 12:01 PM

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25 Thrusters, 115 lbs
50 Box Jumps, 24 in
75 Deadlifts, 115 lbs
Run, 1.5 mi
75 Deadlifts, 115 lbs
50 Box Jumps, 24 in
25 Thrusters, 115 lbs

25 Thrusters, 115 lbs
50 Box Jumps, 24 in
75 Deadlifts, 115 lbs
Run, 1.5 mi
75 Deadlifts, 115 lbs
50 Box Jumps, 24 in
25 Thrusters, 115 lbs

Result

28 mins 46 secs | Rx'd

Result

28 mins 46 secs | Rx'd

Community

Community

Stats

WOD Count

420th

Level

95

Avg Power Output

117.6 (ft*lbs)/sec

Training Days

161 (2024)

History

1

Stats

WOD Count

420th

Level

95

Avg Power Output

117.6 (ft*lbs)/sec

Training Days

161 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,250

Box Jump

2,024 Reps (+100)

Milestone 1,800

Deadlift

1,757 Reps (+150)

Milestone 90,000

Run

86,045 Meters (+2,414)

Milestone 10,000

Squat

8,201 Reps (+50)

Milestone 1,250

Thruster

1,095 Reps (+50)

History (1)

History (1)

1 / 1
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