December 29, 2018
Workout Level
69

Run, 1.5 mi -- then -- 8 rounds of: 19 Pull-ups 19 Push-ups 19 Burpees -- then -- Sandbag Carry, 400 m | 50 kg Farmers Walk (Dumbbell), 45 lbs, 1 mi

Stats
  • ≈ 54.1 (ft*lbs)/sec avg power output
  • Level 69 worldwide. Grizzly status.
Milestone

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Level
70
Milestone
69
Current
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