Run, 1.5 mi
-- then --
8 rounds of:
19 Pull-ups
19 Push-ups
19 Burpees
-- then --
Sandbag Carry, 400 m | 50 kg
Farmers Walk (Dumbbell), 45 lbs, 1 mi
Run, 1.5 mi
-- then --
8 rounds of:
19 Pull-ups
19 Push-ups
19 Burpees
-- then --
Sandbag Carry, 400 m | 50 kg
Farmers Walk (Dumbbell), 45 lbs, 1 mi
December 29, 2018 6:04 AM
78 mins 48 secs | Rx'd
Level 67
83rd WOD
Result
Result
78 mins 48 secs | Rx'dStats
WOD Count
83rd
Level
67
Avg Power Output
≈ 54.1 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
83rd
Level
67
Avg Power Output
≈ 54.1 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
30,000 Meters
Milestone Reached
Burpee
1,000 Reps
Milestone Reached
Pull-up
1,000 Reps
Milestone Reached
Weighted Carry
2,000 Meters
Movement Progress
Movement Progress
Milestone 50,000
Run
31,317 Meters (+2,414)Milestone 1,500
Burpee
1,137 Reps (+152)Milestone 1,500
Pull-up
1,072 Reps (+152)Milestone 500
Push-up
453 Reps (+152)Milestone 3,000
Weighted Carry
2,009 Meters (+2,009)History (1)
History (1)
