btwb

Kaitlyn Poff Kaitlyn Poff

01-05-2019 9:00 AM

Whitten Whitten

5 rounds of:
22 Kettlebell Swings, 1.5 pood
22 Box Jumps, 20 in
Run, 400 m
22 Burpees
22 Wall Balls, 14 lbs

Result

37 mins 44 secs | Rx'd

Result

37 mins 44 secs | Rx'd

Community

Stats

WOD Count

989th

Level

Avg Power Output

86.2 (ft*lbs)/sec

Training Days

4 (2024)

History

Stats

WOD Count

989th

Level

Avg Power Output

86.2 (ft*lbs)/sec

Training Days

4 (2024)

History

Achievements

Workout Achievement

Phenom

46:00

Milestone Reached

Kettlebell Swing

2,750 Reps

Movement Progress

Milestone 210,000

Run

209,089 Meters (+2,000)

Milestone 9,000

Burpee

8,734 Reps (+110)

Milestone 3,750

Box Jump

3,701 Reps (+110)

Milestone 20,000

Squat

19,420 Reps (+110)

Milestone 4,000

Wall Ball

3,701 Reps (+110)

Milestone 3,000

Kettlebell Swing

2,840 Reps (+110)

History (1)

Whitten

5 rounds of:
22 Kettlebell Swings, 1.5 pood
22 Box Jumps, 20 in
Run, 400 m
22 Burpees
22 Wall Balls, 14 lbs

Result

37 mins 44 secs | Rx'd 37 mins 44 secs | Rx'd

Level 91 Level 91 989th WOD 989th WOD

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