21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 6 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 6 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
January 8, 2019 6:21 PM
96 reps | 10 mins 9 secs | Rx'd
Level 81
7th WOD
Result
Result
96 reps | 10 mins 9 secs | Rx'dNotes
6 reps into the #205 deadlifts
Notes
6 reps into the #205 deadlifts
Stats
WOD Count
7th
Level
81
Training Days
4 (2024)
History
2
Stats
WOD Count
7th
Level
81
Training Days
4 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
11:15
Milestone Reached
Handstand Push-up
60 Reps
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 150
Handstand Push-up
75 Reps (+45)Milestone 30
Handstand Walk
5 Meters (+5)Milestone 200
Deadlift
76 Reps (+51)History (2)
History (2)
