btwb

Jenny Kawakami Jenny Kawakami

01-08-2019 3:15 AM

Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

17 mins 20 secs | Rx'd 4 mins 4 secs

Result

17 mins 20 secs | Rx'd 4 mins 4 secs

Community

Stats

WOD Count

436th

Level

Avg Power Output

90.8 (ft*lbs)/sec (-27.8)

Training Days

1 (2024)

History

Stats

WOD Count

436th

Level

Avg Power Output

90.8 (ft*lbs)/sec (-27.8)

Training Days

1 (2024)

History

Achievements

Workout Achievement

Phenom

25:00

Milestone Reached

Box Jump

2,250 Reps

Milestone Reached

Kettlebell Swing

3,250 Reps

Movement Progress

Milestone 2,750

Box Jump

2,273 Reps (+105)

Milestone 3,000

Clean

2,887 Reps (+105)

Milestone 2,000

Power Clean

1,899 Reps (+105)

Milestone 3,500

Kettlebell Swing

3,324 Reps (+105)

History (2)

Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

13 mins 16 secs | Rx'd 13 mins 16 secs | Rx'd

Level 98 Level 98 376th WOD 376th WOD

Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

17 mins 20 secs | Rx'd 17 mins 20 secs | Rx'd 4 mins 4 secs 4 mins 4 secs

Level 90 Level 90 436th WOD 436th WOD

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