21 Deadlifts, 95 lbs
21 Hand Release Push-Ups
15 Deadlifts, 95 lbs
15 Hand Release Push-Ups
9 Deadlifts, 95 lbs
9 Hand Release Push-Ups
21 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
21 Deadlifts, 95 lbs
21 Hand Release Push-Ups
15 Deadlifts, 95 lbs
15 Hand Release Push-Ups
9 Deadlifts, 95 lbs
9 Hand Release Push-Ups
21 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
January 8, 2019 11:00 AM
165 reps | 7 mins 35 secs | Not Rx'd
214th WOD
Result
Result
165 reps | 7 mins 35 secs | Not Rx'dStats
WOD Count
214th
Level
-
Training Days
3 (2024)
History
2
Stats
WOD Count
214th
Level
-
Training Days
3 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
Movement Progress
Movement Progress
Milestone 750
Push-up
579 Reps (+45)Milestone 1,000
Deadlift
799 Reps (+90)History (2)
History (2)
