Johnita Lanni-Cradit Johnita Lanni-Cradit

01-08-2019 3:06 AM

01-08-2019 3:06 AM

Follow
Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

13 mins 14 secs | Rx'd

Result

13 mins 14 secs | Rx'd

Community

Community

Stats

WOD Count

159th

Level

98

Training Days

1 (2024)

History

1

Stats

WOD Count

159th

Level

98

Training Days

1 (2024)

History

1

Achievements

Achievements

Workout Achievement

Legend

17:00

Milestone Reached

Kettlebell Swing

500 Reps

Movement Progress

Movement Progress

Milestone 500

Box Jump

430 Reps (+105)

Milestone 1,500

Clean

881 Reps (+105)

Milestone 750

Power Clean

704 Reps (+105)

Milestone 750

Kettlebell Swing

539 Reps (+105)

History (1)

History (1)

1 / 1
1 Like
1 Comment
Super fun having you back! You were flying through those movements tonight! It was fun to watch (as I suffered!)
over 5 years ago over 5 years ago
0 Likes 0 Likes

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Johnita Lanni-Cradit. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Johnita Lanni-Cradit.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Johnita Lanni-Cradit. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Johnita Lanni-Cradit. start your free trial