May 30, 2013 2:57 PM
16 mins 3 secs | Rx'd
Level 95
99th WOD
Result
Result
16 mins 3 secs | Rx'dNotes
Used "clean" grip instead of the over under grip on the deads. Trying to avoid using the over under grip for low weights. Made the pullups a bitch
Notes
Used "clean" grip instead of the over under grip on the deads. Trying to avoid using the over under grip for low weights. Made the pullups a bitch
Stats
WOD Count
99th
Level
95
Avg Power Output
128.5 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
99th
Level
95
Avg Power Output
128.5 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
250 Reps
Milestone Reached
Deadlift
400 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
942 Reps (+125)Milestone 500
Box Jump
310 Reps (+100)Milestone 600
Deadlift
447 Reps (+75)History (1)
History (1)
