5 mins:
35 Wall Balls
then in the remaining time, AMRAP of:
9 Deadlifts, 155 lbs
9 Lateral Burpee (Over Barbell)s
5 mins:
35 Wall Balls
then in the remaining time, AMRAP of:
9 Deadlifts, 155 lbs
9 Lateral Burpee (Over Barbell)s
January 16, 2019 3:00 PM
1 round + 9 Deadlifts + 7 Lateral Burpee (Over Barbell)s | Rx'd
Level 62
431st WOD
Result
Result
1 round + 9 Deadlifts + 7 Lateral Burpee (Over Barbell)s | Rx'dStats
WOD Count
431st
Level
62
Training Days
11 (2024)
History
1
Stats
WOD Count
431st
Level
62
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,453 Reps (+16)Milestone 1,800
Deadlift
1,541 Reps (+18)Milestone 7,500
Squat
5,435 Reps (+35)Milestone 2,000
Wall Ball
1,534 Reps (+35)History (1)
History (1)
