5 mins:
20 Wall Balls
then in the remaining time, AMRAP of:
6 Deadlifts, 185 lbs
6 Lateral Burpee (Over Barbell)s
5 mins:
20 Wall Balls
then in the remaining time, AMRAP of:
6 Deadlifts, 185 lbs
6 Lateral Burpee (Over Barbell)s
January 16, 2019 1:01 AM
2 rounds + 6 Deadlifts + 4 Lateral Burpee (Over Barbell)s | Rx'd
Level 76
432nd WOD
Result
Result
2 rounds + 6 Deadlifts + 4 Lateral Burpee (Over Barbell)s | Rx'dStats
WOD Count
432nd
Level
76
Training Days
11 (2024)
History
1
Stats
WOD Count
432nd
Level
76
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,469 Reps (+16)Milestone 1,800
Deadlift
1,559 Reps (+18)Milestone 7,500
Squat
5,455 Reps (+20)Milestone 2,000
Wall Ball
1,554 Reps (+20)History (1)
History (1)
