AMReps in 13 mins:
55 Deadlifts, 155 lbs
55 Wall Balls, 14 lbs, 9 ft
55 Row Calories
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 155 lbs
55 Wall Balls, 14 lbs, 9 ft
55 Row Calories
55 Handstand Push-ups
January 18, 2019 2:44 PM
290 reps | Rx'd
Level 99
216th WOD
Result
Result
290 reps | Rx'dNotes
Teen RX. So so happy!!! Had to use a 12lbs wall ball instead of 10
Notes
Teen RX. So so happy!!! Had to use a 12lbs wall ball instead of 10
Stats
WOD Count
216th
Level
99
Training Days
15 (2024)
History
1
Stats
WOD Count
216th
Level
99
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
195 reps
Movement Progress
Movement Progress
Milestone 1,400
Deadlift
1,122 Reps (+0)Milestone 5,000
Squat
2,999 Reps (+0)Milestone 1,000
Wall Ball
590 Reps (+0)History (1)
History (1)
