Joe Griesbach Joe Griesbach

01-25-2019 5:33 PM

01-25-2019 5:33 PM


Scotty Scotty

11:00 AMRAP:
5 Deadlifts, 315 lbs
18 Wall Balls, 20 lbs
17 Burpee Over Bars

11:00 AMRAP:
5 Deadlifts, 315 lbs
18 Wall Balls, 20 lbs
17 Burpee Over Bars

Result

4 rounds + 5 Deadlifts + 18 Wall Balls + 3 Burpee Over Bars | 186 reps | Rx'd

Result

4 rounds + 5 Deadlifts + 18 Wall Balls + 3 Burpee Over Bars | 186 reps | Rx'd

Community

Community


Stats

WOD Count

2121st

Level

97

Training Days

16 (2024)

History

1

Stats

WOD Count

2121st

Level

97

Training Days

16 (2024)

History

1


Movement Progress

Movement Progress

Milestone 11,000

Burpee

10,679 Reps (+71)

Milestone 4,600

Deadlift

4,534 Reps (+25)

Milestone 30,000

Squat

27,709 Reps (+90)

Milestone 7,500

Wall Ball

7,451 Reps (+90)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joe Griesbach. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joe Griesbach.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joe Griesbach. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joe Griesbach. start your free trial