Bruno Bruno

01-26-2019 12:50 PM

01-26-2019 12:50 PM


Pat Pat

6 rounds of:
25 Pull-ups
Front Rack Lunge, 75 lbs, 50 ft
25 Push-ups
Front Rack Lunge, 75 lbs, 50 ft

6 rounds of:
25 Pull-ups
Front Rack Lunge, 75 lbs, 50 ft
25 Push-ups
Front Rack Lunge, 75 lbs, 50 ft

Result

29 mins 15 secs | Rx'd

Result

29 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

653rd

Level

79

Avg Power Output

≈ 0.6 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

653rd

Level

79

Avg Power Output

≈ 0.6 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

1,250 Reps

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,328 Reps (+150)

Milestone 1,750

Push-up

1,301 Reps (+150)

Milestone 600

Lunge

330 Reps (+0)

History (1)

History (1)

0 Comments

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