Sets
2 Power Cleans | 45 kg
Level 4
2 Power Cleans | 50 kg
Level 6
2 Power Cleans | 55 kg
Level 9
2 Power Cleans | 50 kg
Level 6
2 Power Cleans | 55 kg
Level 9
2 Power Cleans | 50 kg
Level 6
2 Power Cleans | 55 kg
Level 9
2 Power Cleans | 50 kg
Level 6
2 Power Cleans | 55 kg
Level 9
Sets
2 Power Cleans | 45 kg
Level 4
2 Power Cleans | 50 kg
Level 6
2 Power Cleans | 55 kg
Level 9
2 Power Cleans | 50 kg
Level 6
2 Power Cleans | 55 kg
Level 9
2 Power Cleans | 50 kg
Level 6
2 Power Cleans | 55 kg
Level 9
2 Power Cleans | 50 kg
Level 6
2 Power Cleans | 55 kg
Level 9
January 30, 2019 11:05 AM
930 kg | 45 kg, 50 kg, 55 kg, 50 kg, 55 kg, 50 kg, 55 kg, 50 kg, and 55 kg | Rx'd
Level 13
149th WOD
Result
Result
930 kg | 45 kg, 50 kg, 55 kg, 50 kg, 55 kg, 50 kg, 55 kg, 50 kg, and 55 kg | Rx'dStats
WOD Count
149th
Level
-
Work Performed
13,431 ft*lbs
Training Days
17 (2024)
History
5
Stats
WOD Count
149th
Level
13
Work Performed
13,431 ft*lbs
Training Days
17 (2024)
History
5
Movement Progress
Movement Progress
Milestone 250
Clean
232 Reps (+18)Milestone 250
Power Clean
177 Reps (+18)History (5)
History (5)
