Connor Salem Connor Salem

01-31-2019 2:18 PM

01-31-2019 2:18 PM


Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets


3 Bench Press | 165 lbs

Level 28


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 175 lbs

Level 34


Sets


3 Bench Press | 165 lbs

Level 28


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 175 lbs

Level 34


Result

2595 lbs | 165 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 630 lbs | Rx'd

Result

2595 lbs | 165 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 630 lbs | Rx'd

Community

Community


Stats

WOD Count

120th

Level

44

Work Performed

5,368 ft*lbs (+1,303)

Training Days

4 (2024)

History

2

Workout

Personal Record

Bench Press PR

3 @ 175 lbs 💣

Stats

WOD Count

120th

Level

44

Work Performed

5,368 ft*lbs (+1,303)

Training Days

4 (2024)

History

2

Workout

Personal Record

Bench Press PR

3 @ 175 lbs 💣


Movement Progress

Movement Progress

Milestone 400

Bench Press

262 Reps (+15)

History (2)

History (2)

0 Comments

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