15:00 AMRAP:
20 Burpee Over Dumbbells
20 Single Arm Dumbbell Thrusters, 22.5 kg
20 Pull-ups
15:00 AMRAP:
20 Burpee Over Dumbbells
20 Single Arm Dumbbell Thrusters, 22.5 kg
20 Pull-ups
Result
Result
2 rounds + 20 Burpee Over Dumbbells + Single Arm Dumbbell Thruster | 141 reps | Rx'dStats
WOD Count
85th
Level
-
Avg Power Output
≈ 17.9 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
85th
Level
-
Avg Power Output
≈ 17.9 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
250 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
295 Reps (+60)Milestone 250
Pull-up
130 Reps (+40)History (1)
History (1)