2 rounds of:
24 Deadlifts, 295 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Bench Press, 195 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Cleans, 145 lbs
2 rounds of:
24 Deadlifts, 295 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Bench Press, 195 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Cleans, 145 lbs
Result
Result
31 mins 52 secs | Rx'dStats
WOD Count
72nd
Level
92
Avg Power Output
96.4 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
72nd
Level
92
Avg Power Output
96.4 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
400 Reps
Milestone Reached
Box Jump
750 Reps
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 600
Bench Press
403 Reps (+48)Milestone 1,250
Box Jump
751 Reps (+96)Milestone 500
Clean
362 Reps (+48)Milestone 400
Deadlift
392 Reps (+48)Milestone 1,500
Squat
953 Reps (+96)Milestone 500
Wall Ball
421 Reps (+96)History (1)
History (1)