btwb

Edgar Rodriguez Edgar Rodriguez

06-14-2013 6:42 PM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

8 mins 48 secs | Not Rx'd 44 secs | Not Rx'd

Result

8 mins 48 secs | Not Rx'd 44 secs | Not Rx'd

Notes

Did first 21 HSPU unbroken (big mistake) then had to use two ab-mats from the second 15 HSPU to complete the WOD.

Notes

Did first 21 HSPU unbroken (big mistake) then had to use two ab-mats from the second 15 HSPU to complete the WOD.

Community

Stats

WOD Count

163rd

Level

Avg Power Output

6.3 (ft*lbs)/sec (-64.8)

Training Days

106 (2024)

History

Stats

WOD Count

163rd

Level

Avg Power Output

6.3 (ft*lbs)/sec (-64.8)

Training Days

106 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

450 Reps

Movement Progress

Milestone 1,750

Push-up

1,723 Reps (+45)

Milestone 600

Handstand Push-up

460 Reps (+45)

Milestone 400

Dip

375 Reps (+45)

History (2)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

9 mins 32 secs | Rx'd 9 mins 32 secs | Rx'd

Level 84 Level 84 34th WOD 34th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

8 mins 48 secs | Not Rx'd 8 mins 48 secs | Not Rx'd 44 secs | Not Rx'd 44 secs | Not Rx'd

163rd WOD 163rd WOD

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