Intervals : at 80%
5 Runs, 800 m | 0:00
Intervals : at 80%
5 Runs, 800 m | 0:00
Result
Result
0 secs | Not Rx'dNotes
Run and bike alternative 5 times
Notes
Run and bike alternative 5 times
Stats
WOD Count
10th
Level
-
Training Days
9 (2024)
History
1
Stats
WOD Count
10th
Level
-
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
4,000 Meters (+4,000)History (1)
History (1)