Rob Singler Rob Singler

02-15-2019 12:03 AM

02-15-2019 12:03 AM


Weighted Pull-up 2-2-2-2-2-2-2 Weighted Pull-up 2-2-2-2-2-2-2

Sets


2 Weighted Pull-ups | 5 lbs

Level 1


2 Weighted Pull-ups | 10 lbs

Level 3


2 Weighted Pull-ups | 20 lbs

Level 11


2 Weighted Pull-ups | 25 lbs

Level 19


2 Weighted Pull-ups | 30 lbs

Level 26


2 Weighted Pull-ups | 35 lbs

Level 31


2 Weighted Pull-ups | 40 lbs

Level 38


Sets


2 Weighted Pull-ups | 5 lbs

Level 1


2 Weighted Pull-ups | 10 lbs

Level 3


2 Weighted Pull-ups | 20 lbs

Level 11


2 Weighted Pull-ups | 25 lbs

Level 19


2 Weighted Pull-ups | 30 lbs

Level 26


2 Weighted Pull-ups | 35 lbs

Level 31


2 Weighted Pull-ups | 40 lbs

Level 38


Result

330 lbs | 5 lbs, 10 lbs, 20 lbs, 25 lbs, 30 lbs, 35 lbs, and 40 lbs | Not Rx'd

Result

330 lbs | 5 lbs, 10 lbs, 20 lbs, 25 lbs, 30 lbs, 35 lbs, and 40 lbs | Not Rx'd

Community

Community


Stats

WOD Count

10th

Level

-

Training Days

6 (2024)

History

1

Weighted Pull-up PR

2 @ 40 lbs 💣

Stats

WOD Count

10th

Level

-

Training Days

6 (2024)

History

1

Weighted Pull-up PR

2 @ 40 lbs 💣


Movement Progress

Movement Progress

Milestone 250

Pull-up

14 Reps (+14)

History (1)

History (1)

0 Comments

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