Rob Singler Rob Singler

02-15-2019 12:33 AM

02-15-2019 12:33 AM


Every 1 min for 8 mins: Dynamic Effort Bench Press Every 1 min for 8 mins: Dynamic Effort Bench Press

Sets


3 Dynamic Effort Bench Press | 135 lbs

Level 43


3 Dynamic Effort Bench Press | 135 lbs

Level 43


3 Dynamic Effort Bench Press | 135 lbs

Level 43


3 Dynamic Effort Bench Press | 135 lbs

Level 43


3 Dynamic Effort Bench Press | 135 lbs

Level 43


3 Dynamic Effort Bench Press | 135 lbs

Level 43


3 Dynamic Effort Bench Press | 135 lbs

Level 43


3 Dynamic Effort Bench Press | 135 lbs

Level 43


Sets


3 Dynamic Effort Bench Press | 135 lbs

Level 43


3 Dynamic Effort Bench Press | 135 lbs

Level 43


3 Dynamic Effort Bench Press | 135 lbs

Level 43


3 Dynamic Effort Bench Press | 135 lbs

Level 43


3 Dynamic Effort Bench Press | 135 lbs

Level 43


3 Dynamic Effort Bench Press | 135 lbs

Level 43


3 Dynamic Effort Bench Press | 135 lbs

Level 43


3 Dynamic Effort Bench Press | 135 lbs

Level 43


Result

3240 lbs | Not Rx'd

Result

3240 lbs | Not Rx'd

Community

Community


Stats

WOD Count

12th

Level

-

Training Days

6 (2024)

History

1

Dynamic Effort Bench Press PR

3 @ 135 lbs 💣

Stats

WOD Count

12th

Level

-

Training Days

6 (2024)

History

1

Dynamic Effort Bench Press PR

3 @ 135 lbs 💣


History (1)

History (1)

0 Comments

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